Posts by Catherine Sibuma
How to Stay Consistent With Muay Thai During the Holidays
The holiday season has a way of changing even the most reliable routines. Work schedules become busier, travel plans fill the calendar,...
Why Fall Is a Great Time to Start Muay Thai
As summer comes to an end, daily routines often become more predictable again. Vacations wind down, work schedules settle into a steady...
Training Muay Thai During Atlanta’s Summer Heat
Atlanta summers can be demanding, especially when heat and humidity settle in for weeks at a time. Walking outside may make training so...
Starting Muay Thai in the New Year: Build a Routine That Lasts
A new year often inspires people to try something they've been putting off for months, or even years. Learning Muay Thai is different f...
Muay Thai Sparring Etiquette: How to Be a Great Training Partner
Walking into your first sparring session can feel very different from hitting pads or drilling techniques. The pace changes, another pe...
How to Prepare for Your First Muay Thai Fight
Training for a first Muay Thai fight changes the way you approach every class. Combinations become more deliberate, conditioning has a ...
Atlanta Muay Thai Competition Calendar: Where to Find Upcoming Events and How to Prepare
Atlanta's Muay Thai community offers more opportunities to compete than ever before. Throughout the year, local smokers, amateur events...
Kids Martial Arts vs Karate: Which Is the Better Choice for Your Child?
Parents looking for a martial arts program for their child quickly discover there are plenty of options. Karate is one of the most reco...
How Muay Thai Builds Confidence in Children
Confidence is something every parent hopes to see in their child, but it rarely appears all at once. It develops through experience, re...
Benefits of Martial Arts for Kids: How Training Helps Children Grow On and Off the Mats
Parents usually begin looking into martial arts because they want something positive for their child. One family is looking for an acti...