Posts by Catherine Sibuma
What to Expect at Your First Muay Thai Class
Starting your first Muay Thai class is exciting, and it's completely normal to have questions before you arrive. You might wonder what ...
Muay Thai vs Boxing: Which Is Better for Beginners?
Choosing your first martial art often comes down to two popular options: Muay Thai and boxing. Both sports have produced world-class at...
How Combat Sports Rewire Your Brain: The Science of Muay Thai and Mixed Martial Arts
Whether you are stepping into a boxing ring for the first time, training Muay Thai in Atlanta, or exploring the world of Mixed Martial Arts (MMA), you aren't just improving your fitness. You are participating in a high-level neurological upgrade....
How to Choose a Muay Thai Gym in Atlanta (Part 2)
In Part 1, we talked about the importance of safety and community. But once you’ve laced up your gloves and finished your first week, what keeps you coming back? It’s the structure and culture of the gym.
How to Choose a Muay Thai Gym in Atlanta (Part 1)
Starting your Muay Thai journey is an exciting step! Whether you’re a total beginner or a seasoned pro, here is Part 1 of our guide on what to look for in an excellent gym...